A diet for fast weight loss is a pipe dream. So why do we all keep buying in?

There will always be someone ready to profit off the desperation of consumers, and that is precisely what any given get-thin-fast scheme intends to do. Whether it is a bottle of caffeine pills masquerading as fat burners, a series of drinks masquerading as a “detoxification system” or a multi-level marketing system so egregious that the FTC had to step […]

Drinking Two or More Diet Sodas a Day Increases Likelihood of Strokes, Heart-Attacks, American Heart Association Says

Diet sodas are often considered to be healthier alternatives to sugary beverages. A study this week is cautioning that immoderate drinking of the low-calorie drinks is associated with a greater risk of strokes or heart attacks. A study published in Stroke, a journal produced by the American Heart Association, drew on the health data of 82,000 women enrolled […]

Healthy weight loss plan: 5 simple tips to stick to your diet and get rid of belly fat fast

Maintaining a strict calorie controlled diet isn’t easy for the majority of people trying to slim down. Here are five simple ways to help you eat healthy and stick to your weight loss plan. 5 simple tips to stick to your diet and get rid of belly fat  |  Photo Credit: Thinkstock New Delhi: If losing weight […]