Healthy weight loss plan: 5 simple tips to stick to your diet and get rid of belly fat fast

Maintaining a strict calorie controlled diet isn’t easy for the majority of people trying to slim down. Here are five simple ways to help you eat healthy and stick to your weight loss plan. 5 simple tips to stick to your diet and get rid of belly fat  |  Photo Credit: Thinkstock New Delhi: If losing weight […]

Weight loss on a vegan diet: How you can use almond milk for burning belly fat

Almond milk, on the other hand, may not only give you the benefits equivalent to dairy but also provide extra benefits of weight loss. Weight loss: How you can use almond milk for losing weight – cut belly and abdominal fat  |  Photo Credit: Thinkstock New Delhi: Dairy constitutes an important part of our diet. For vegetarians […]

Diet tips for diabetics

Eating well when you have diabetes can be challenging, especially given the number of restrictions on what you can and cannot consume. However, this is not insurmountable, and with a few simple diet tips, you can manage it. Don’t forget your veggies Focus on clean eating, with plenty of vegetables in your diet. Greens like […]