A diet for fast weight loss is a pipe dream. So why do we all keep buying in?

There will always be someone ready to profit off the desperation of consumers, and that is precisely what any given get-thin-fast scheme intends to do. Whether it is a bottle of caffeine pills masquerading as fat burners, a series of drinks masquerading as a “detoxification system” or a multi-level marketing system so egregious that the FTC had to step […]

Drinking Two or More Diet Sodas a Day Increases Likelihood of Strokes, Heart-Attacks, American Heart Association Says

Diet sodas are often considered to be healthier alternatives to sugary beverages. A study this week is cautioning that immoderate drinking of the low-calorie drinks is associated with a greater risk of strokes or heart attacks. A study published in Stroke, a journal produced by the American Heart Association, drew on the health data of 82,000 women enrolled […]

Weight loss on a vegan diet: How you can use almond milk for burning belly fat

Almond milk, on the other hand, may not only give you the benefits equivalent to dairy but also provide extra benefits of weight loss. Weight loss: How you can use almond milk for losing weight – cut belly and abdominal fat  |  Photo Credit: Thinkstock New Delhi: Dairy constitutes an important part of our diet. For vegetarians […]

This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019

It’s that time of the year when we all start thinking about our New Year Resolutions. It is an exciting time of the year with new promises and fresh starts. This New Year you should focus to work towards a healthier life. A healthier life can have a significant impact on your life. In today’s world […]