Pune woman fired for being HIV+ve gets her job back after 3 years

A Pune-based woman, who was sacked by her employer almost three years ago for being HIV +ve, finally got her job back after the labour court ordered the company to reinstate her and provide her wages for the absentee period. In an order passed on Monday (December 3), the court ordered the company to restore […]

The safe way to do yoga for back pain

Image: © FatCamera/Getty Images Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also one of the more effective tools for helping reduce low back pain, the most common source of pain and disability among older adults. “Yoga helps strengthen and stretch back muscles that might be tight, which […]