This plant-focused diet won’t save the planet

Population reduction should be easier to effect than the proposed change of diet,’ writes Richard Vernon. Photograph: Alamy Damian Carrington gives us a fine review of the “planetary health diet” in his article (New plant-focused diet would ‘transform’ planet’s future, say scientists, theguardian.com, 16 January). It’s clear that this diet offers both better health than […]

This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019

It’s that time of the year when we all start thinking about our New Year Resolutions. It is an exciting time of the year with new promises and fresh starts. This New Year you should focus to work towards a healthier life. A healthier life can have a significant impact on your life. In today’s world […]

Too Many Restrictions On Diet May Up Binge-Eating And Obesity Disorder Risk: Study

Want to have a healthy weight loss? Do not put too many restrictions in your diet, says this latest study that published in the International Journal of Eating Disorders. Doing so may lead to binge-eating disorder and obesity risk. In a bid to lose weight people fall for many fad diets, according to researchers people […]

Happy Birthday Yuvraj Singh: Diet And Fitness Routine Of The 37-Year-Old ‘Fighter’

Indian international cricketer Yuvraj Singh is celebrating his 37th birthday today and wishes for the sportsman have been flooding the internet. Sachin Tendulkar, Virendra Sehwag, VVS Laxman and others have tweeted their wishes to Yuvraj Singh, the real ‘fighter’ of the Indian cricket team. Meanwhile, Singh kick-started his birthday celebrations by cutting a midnight cake […]