A diet for fast weight loss is a pipe dream. So why do we all keep buying in?

There will always be someone ready to profit off the desperation of consumers, and that is precisely what any given get-thin-fast scheme intends to do. Whether it is a bottle of caffeine pills masquerading as fat burners, a series of drinks masquerading as a “detoxification system” or a multi-level marketing system so egregious that the FTC had to step […]

Weight loss on a vegan diet: How you can use almond milk for burning belly fat

Almond milk, on the other hand, may not only give you the benefits equivalent to dairy but also provide extra benefits of weight loss. Weight loss: How you can use almond milk for losing weight – cut belly and abdominal fat  |  Photo Credit: Thinkstock New Delhi: Dairy constitutes an important part of our diet. For vegetarians […]

Diet tips for diabetics

Eating well when you have diabetes can be challenging, especially given the number of restrictions on what you can and cannot consume. However, this is not insurmountable, and with a few simple diet tips, you can manage it. Don’t forget your veggies Focus on clean eating, with plenty of vegetables in your diet. Greens like […]

What is the slimfast diet plan? 3 best Slimfast shakes for cleansing and detox

There have been a few success stories and Kelly Brook, the TV presenter’s weight loss story is one such success story of the Slimfast diet. Slimfast diet can help you reduce weight and to manage it later. What is the slimfast diet plan? 5 best Slimfast shakes for cleansing and detox  |  Photo Credit: Getty Images […]