A new study suggests that while fasting diets might help with weight loss, they could increase your risk of diabetes – and the 5:2 author has responded

There has been conflicting evidence on the long-term effects of intermittent fasting. Intermittent fasting has rapidly grown in popularity in recent years. The jury’s still out in the science world as to the long-term health effects of the regime. A new study on rats suggests that while fasting may help to achieve weight loss, it may also […]

Novel Drug May Help Treat Hair Loss; Try These Foods For Hair-Growth!

According to a study published in the journal PLOS Biology, for people with receding hairlines, help may soon be on the way, as scientists have identified a drug, originally designed for osteoporosis- that can stimulate hair growth. Researchers in the UK showed that the drug has a dramatic stimulatory effect on human hair follicles donated […]