Beware! Overeating These Super Healthy Foods Can Make You Gain Weight

We all have heard the common phrase, excess of everything is bad. The phrase goes for some super nutritious foods as well. Overeating in general might be harmful for your overall health and should be avoided. Although, there are certain healthy foods which should be included in your diet but not in excessive quantities. One […]

Expert calls for strong, sustainable action to make world roadways safer

According to the latest World Health Organization (WHO) report on road safety, more than 1.3 million people die on the world’s roadways each year—and millions more are injured or disabled. Yet despite the huge cost to families from New York to Mumbai, that death toll has not changed much in the last decade. A commentary […]

Healthy Diet: 4 Broccoli Salad Recipes That You’ll Want To Make Tonight

Broccoli is a deeply-divisive vegetable. George Bush Sr hated even the sight of it, banning it from being served even from Air Force One. “And I haven’t liked it since I was a little kid and my mother made me eat it. And I’m president of the United States, and I’m not going to eat […]

Ayurveda skin care tips: Make friends with Neem leaf, turmeric, cinnamon

With the summer heat rising each day, swimming is one activity most people love to indulge in whenever they get time. It’s a refreshing and fun activity that can be enjoyed by all age groups. But before you step out this summer, ensure you have some skin protection in place. You can take help from […]