Weight loss on a vegan diet: How you can use almond milk for burning belly fat

Almond milk, on the other hand, may not only give you the benefits equivalent to dairy but also provide extra benefits of weight loss. Weight loss: How you can use almond milk for losing weight – cut belly and abdominal fat  |  Photo Credit: Thinkstock New Delhi: Dairy constitutes an important part of our diet. For vegetarians […]

Four New Ways to Worship Your Body, Fitness Trends on Maui

Maui is a vortex for yoga, water sports, and other body-first training movements. With our year-round tropical weather, people can take advantage of the outdoors for a healthy lifestyle. Here are four women on the island who are offering Maui their own slice of fitness and health. Amy Lohr, Soulasana Yoga Amy Lohr had always […]

Builders Betting Big On Luxury Townhomes As Millennials Eye Homeownership

The once no-frills townhome has undergone dramatic makeovers and is finally ready for its close-up. Across the country, builders are rolling out luxury townhomes with increased square footage to emulate the space and feel of single-family detached homes. “There are plenty examples of townhouses being built as luxury homes,” says Robert Dietz, chief economist for […]

Too Many Restrictions On Diet May Up Binge-Eating And Obesity Disorder Risk: Study

Want to have a healthy weight loss? Do not put too many restrictions in your diet, says this latest study that published in the International Journal of Eating Disorders. Doing so may lead to binge-eating disorder and obesity risk. In a bid to lose weight people fall for many fad diets, according to researchers people […]