Healthy weight loss plan: 5 simple tips to stick to your diet and get rid of belly fat fast

Maintaining a strict calorie controlled diet isn’t easy for the majority of people trying to slim down. Here are five simple ways to help you eat healthy and stick to your weight loss plan. 5 simple tips to stick to your diet and get rid of belly fat  |  Photo Credit: Thinkstock New Delhi: If losing weight […]

Diet tips for diabetics

Eating well when you have diabetes can be challenging, especially given the number of restrictions on what you can and cannot consume. However, this is not insurmountable, and with a few simple diet tips, you can manage it. Don’t forget your veggies Focus on clean eating, with plenty of vegetables in your diet. Greens like […]

This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019

It’s that time of the year when we all start thinking about our New Year Resolutions. It is an exciting time of the year with new promises and fresh starts. This New Year you should focus to work towards a healthier life. A healthier life can have a significant impact on your life. In today’s world […]

Excess Body Weight Responsible For 3.9 Percent Cancer Worldwide: 5 Tips To Manage Obesity

Obesity is emerging to be one of the top health concerns around the world. If the findings of a latest study are to be believed, excess body weight is said to be responsible for 3.9 percent of cancer globally. The study, published in the journal Cancer, spoke about association between obesity and the risk of […]