Scientists May Have Found A Way To Cure Baldness

Researchers at the New York University School of Medicine have made an intriguing discovery that could make hair loss a thing of the past. The NYU scientists say the secret to reversing hair loss is all about activating something called the ‘sonic hedgehog signalling pathway’. The sonic hedgehog gene plays an important part in embryo […]

To lose weight the right way, include these 6 superfoods in your diet

The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent rise of lifestyle diseases in India, the saying couldn’t ring truer. To stay fit, or even lose weight, you need to ensure your diet has all the healthy foods. Superfoods like kale and chia seeds […]

The safe way to do yoga for back pain

Image: © FatCamera/Getty Images Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also one of the more effective tools for helping reduce low back pain, the most common source of pain and disability among older adults. “Yoga helps strengthen and stretch back muscles that might be tight, which […]